Recipes

Mindful Recipe: Beetroot Chocolate Cake Pudding with Orange Recipe

:A lush, warm, spoonable dessert that sits somewhere between a self‑saucing pudding and a fudgy cake — naturally sweetened with beetroot and brightened with fresh orange.

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Ingredients

For the cake

  • 1 cup cooked beetroot, blended smooth
  • 1 cup oat milk (or any plant milk)
  • ½ cup light brown sugar or coconut sugar – Buy BWFO Coconut nectar sugar
  • ⅓ cup neutral oil (rapeseed, sunflower)
  • 1 tbsp orange zest
  • 1 tsp vanilla extract
  • 1 cup plain flour
  • ½ cup cocoa powder – Buy BWFO Cocoa powder
  • 2 tsp baking powder
  • ¼ tsp salt

For the pudding sauce

  • ¾ cup boiling water
  • ¼ cup cocoa powder
  • ½ cup sugar
  • 2 tbsp orange juice

Method

  1. Preheat your oven to 180°C and lightly grease a medium baking dish.
  2. Blend the beetroot, milk, oil, sugar, vanilla, and orange zest until silky.
  3. In a separate bowl, whisk flour, cocoa, baking powder, and salt.
  4. Fold the wet mixture into the dry until just combined — it should be thick and glossy.
  5. Pour into your baking dish and level the top.
  6. Mix the pudding sauce ingredients (cocoa, sugar, boiling water, orange juice) and gently pour over the batter. Don’t stir — the magic happens in the oven.
  7. Bake for 30–35 minutes until the top looks set but a little wobbly.
  8. Serve warm with vegan cream, yoghurt, or ice cream.

Why it works

  • Beetroot adds moisture and natural sweetness without tasting “vegetable‑y”.
  • Orange brightens the chocolate and deepens the aroma.
  • The sauce sinks to the bottom, creating that classic pudding‑cake contrast your readers will love.

Optional add‑ins

Toasted walnuts for crunch

Dark chocolate chunks for extra melt

A pinch of cardamom for warmth