Every few months, social media invents a new “historical fact” that spreads faster than a TikTok recipe. One of the latest claims insists that people didn’t eat vegetables 500 years ago — or even more dramatically, that most vegetables didn’t exist until recently. It’s a bold claim. It’s also completely wrong. Human beings have been eating vegetables for thousands of years. Many of the vegetables we enjoy today have ancient lineages, and entire civilizations depended on plant-based foods long before supermarkets, seed catalogs, or Instagram food trends existed. Let’s break down what people actually ate 500 years ago — and…
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Veganuary has become a national tradition — and January 2026 is shaping up to be the most delicious yet. UK supermarkets are competing to showcase their biggest-ever vegan ranges, with indulgent mains, creamy cheeses, decadent desserts, and even plant-based seafood. This year blends innovation with nostalgia, offering daring new dishes alongside beloved classics that have become staples of the plant-based movement.
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Christmas Day is all about indulgence, togetherness, and the centrepiece that steals the show. For vegans, supermarket roasts have become more than just alternatives — they’re luxurious, flavour-packed creations that rival traditional dishes in taste and presentation. But the magic doesn’t end when the plates are cleared. On Boxing Day, these roasts transform into cold cuts, offering effortless elegance for grazing boards, sandwiches, and cosy lunches.
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One of the most inspiring aspects of veganism is the number of lives spared through everyday choices. While the exact figures vary depending on the source, the message is clear: going vegan saves animals—hundreds each year, thousands over a lifetime.