Mindful Recipe: Sticky Date & Walnut Pudding with Maple Syrup Sauce 🌱 Ingredients For the pudding: 1 cup pitted dates (soaked in hot water for 10 minutes, then mashed) ½ cup chopped walnuts 1 cup wholemeal flour (or oat flour) ½ cup unsweetened almond milk 2 tbsp olive oil or coconut oil 1 tsp baking powder Pinch of cinnamon & nutmeg