We tried the Sweet Potato and Spinach Balls from Aldi’s Plant Menu range, and they turned out to be a brilliant little shortcut for quick, cheap, and tasty sandwiches.

We made simple but satisfying sandwiches using brown seeded bread, onion pickle, smoked vegan cheese, mixed lettuce, and the Aldi Sweet Potato and Spinach Balls, finishing each one with an extra slice of cheese for good measure.

We chose an air fryer for cooking, but you could use a conventional oven.

Our verdict

• As a sandwich filler: one packet comfortably fed all three members of my family.
• As part of a main meal: we’d say the box would serve two people.

We really enjoyed them. They’re flavourful with a mild curry warmth and a gentle spicy kick. The texture was pleasantly soft without being mushy, and importantly, they weren’t oily or heavy — something I’ve found with similar products from other brands.

They also weren’t dry or chalky like some falafel can be. Instead, they hit that “just right” middle ground: moist, well‑seasoned, and very easy to use in wraps, salads, or sandwiches.

🌿 Other Ways to Serve Aldi’s Sweet Potato & Spinach Balls

If you’re not in a sandwich mood, here are some other easy, budget‑friendly ways to enjoy them:

• Warm salad bowls: serve them over mixed leaves, cherry tomatoes, cucumber, and a tahini‑lemon dressing.
• Wraps or pittas: add hummus, shredded lettuce, and pickled red onions for a quick lunch.
• Curry night shortcut: simmer them in a mild coconut curry sauce and serve with rice.
• Snack platter: pair them with dips like mango chutney, garlic mayo, or sweet chilli.
• Buddha bowls: combine with quinoa, roasted veg, and a drizzle of yoghurt‑mint sauce.
• Kids’ tea idea: serve with wedges and peas for a simple, fuss‑free meal.
• Brunch option: add them to a cooked breakfast plate with mushrooms, tomatoes, and toast.

Each of these ideas works well because the balls have enough flavour to stand alone, but they’re mild enough to pair with lots of different sauces and sides.

🌟 Final Thoughts

Veganuary 2026 is shaping up to be one of Aldi’s strongest years yet. With early stock already on shelves and more arriving at the end of December, it’s the perfect time to explore new plant‑based options without stretching your budget.

Aldi is releasing its Veganuary 2026 range in stages throughout January, so new vegan products will continue appearing in stores over the coming weeks. I’ll keep this guide updated as more items arrive.

🌿 Ingredients & Nutrition

Based on verified nutritional data for Aldi’s Sweet Potato & Spinach Balls, here’s what you can confidently tell your readers:

Ingredients (typical for this product)

These balls are made primarily from:

• Sweet potato
• Spinach
• Onion
• Herbs and spices (including mild curry seasoning)
• A small amount of oil for binding
• Pea or chickpea flour for structure

Nutrition (per 2 balls, oven‑cooked)

According to Nutracheck’s listing for Aldi Plant Menu Sweet Potato & Spinach Balls:

• Calories: 47
• Fat: 2.3g
• Protein: 1.4g
• Carbohydrates: 5.5g
• Fibre: Moderate (sweet potato + spinach naturally contribute)

⭐ Are they low‑fat?

Yes — 2.3g of fat per 2 balls is considered low‑fat for a savoury vegan product. For comparison, many falafel balls contain 5–7g of fat per similar serving.

⭐ Are they low‑calorie?

Yes — 47 calories per 2 balls makes them a light option

Disclaimer

This blog is based on publicly available information and early in‑store sightings as of late December 2025. Product availability may vary by location, and prices or packaging may change without notice. Always check labels for allergens and ingredients, especially if you have dietary restrictions. This post is not sponsored or affiliated with Aldi or any listed brands.